Thursday, July 10, 2014

Beautiful Faces of Chimkas

Each day that we spend with you, Chimkas dear, is a blessing.We see the magical transition as you grow bigger and older. 

Chim at 1 day....




Cim at 1 week



Chim at 3 weeks


Chim at 1 month


Chim at 2 months






Chimkas at 3 months



Chim at 4 months




Chim at 5 months



Chim at 6 months





We love you. Stay healthy and strong^^

Monday, May 19, 2014

Tooth Decays for Lactating Moms


No more healthy smile?


Before I gave birth to Chimkas, I was already pre-cautioned by some of my co- workers who are mothers themselves to watch out for any tooth problems that may arise due to breastfeeding. I brushed this off since I know my teeth are okay and I am taking in calcium since my pregnancy.

I now regret this as my second right molar continues to decay and throbs!

And since the Internet is the most accessible source of information for me, I googled the reason behind such tooth decay.

Apparently, I learned that as my baby feeds on for more calcium from me, my own calcium level dwindles hence the weak bones and decaying teeth. My calcium level isn’t sufficient afterall.

My dilemma concerns the medicines I’m taking in to relieve the pain. I limit myself to Mefenamic Acid as it is not potentially toxic to the infant.

There are also some home remedies that I’m trying now such as:
  •     Gargling with vinegar
  •     Applying Vicks Vapor Rub on the side of my face that is painful and placing a wet towel over it
  •    Applying a clove of garlic on my affected tooth
  Somehow, the pain is relieved.



Uhm, before I forget ANTIBIOTICS is definitely out of the limits.

Thursday, May 15, 2014

TIPS FOR BUYING CLOTHES FOR YOUR BABY


Aside from changing diapers, feeding, burping and bathing my baby, Chimkas, another exciting activity that I enjoy is changing her clothes. And speaking of clothes? Of course, buying is another thing.

Here are some tips that I have learned by some of my co-workers who are mothers themselves.


  • Choose one size ahead! Babies grow fast. The next time you know it your baby has outgrown the clothes you just bought.  If you want to save a little, buy clothes with sizes ahead your baby’s actual age.

  • Go for what’s on sale! If you are trying to save up, buy more on what’s on sale. As for me, I buy slightly used second-hand clothes for my baby.

This white dress Chim's wearing is actually from a second-hand store

  • Cotton all the way! Babies have sensitive skin so experts recommend 100 percent pure cotton and organic. Avoid skin rashes and allergies.

  • Keep the clothes simple. Choose what’s comfortable over what’s stylish. Your baby is still too young to be fashioned up anyway.

  • Buy pants with elastic waistbands. Stretchy and elastic pants are better so your baby would be able to freely move her legs.

  • Don’t stick with one colour. Not because your baby is a girl, you’ll stick to pink. There other colors. Why can't she wear blue? Break that old-school thought that girls should wear pink and boys blue. 

And for your baby needs, shop at trusted stores.


Saturday, May 10, 2014

HOME REMEDIES FOR COLD & SWEATY FEET AMONG BABIES

REMEDIES FOR SWEATY AND COLD BABY FEET



I noticed Chim's feet and hands are always sweaty and cold and started to worry about it. Her pedia assured me this is normal for babies, as they are less active hence their body temperature is not properly regulated. Such condition is medically known as HYPERHIDROSIS and it is characterized by excessive sweating even when the temperature is not hot and you are inactive. It usually occurs in the palms of your hands and soles of your feet. Babies would later outgrow this as they become more mobile.

POSSIBLE SOLUTIONS:

1. Wear the right clothes. One probable cause of excessive sweating is overdressing. So make sure that your baby wears just the right clothing. 



2. Watch your diet. The food you eat may play a role why your baby is over sweating, especially when you are breastfeeding. Avoid salty foods. Eat leafy vegetables. Hydrate yourself. For your baby's diet, make sure that his/ her food is not rich in sodium.

3. Wear SOCKS. Good absorbent socks would help reduce the sweating. 



4. Soak feet in vinegar.  The vinegar would help in regulating the sweat glands.


Following these remedies, I notice a big change in Chim’s palms and soles.





Friday, May 2, 2014

7 BENEFITS OF BREASTFEEDING

I delivered Chimkas via CS and I thought I would not be able to breastfeed her since my breasts are small. I found out later your breast size does not matter as long as they have milk ducts.

Breastfeeding is highly recommended for various reasons.

Ø  First, the early milk  known as colostrum (coh-LOSS-trum) which is the thick yellow first breast milk that you make during pregnancy and just after birth,  is very rich in nutrients and antibodies to protect your baby.

Ø  Second, breastfeeding promotes uterine contraction and reduces the risk of hemorrhage for the mother. Suckling enables the uterus to normal sizes.  Breastfeeding is linked to a lower risk of these health problems in women:

·        Type 2 diabetes

·        Breast cancer

·        Ovarian cancer

·        Postpartum depression


Ø  Third, intimacy between mother and child is enhanced.

Ø  Fourth, it is economical. Milk formulas and feeding supplies cost high, plus hospitalization when your baby gets sick.

Ø  Fifth, it helps in mother's weight reduction.

Ø  Sixth, breast milk is associated with  greater mental development for infants.

Ø  Seventh, breast milk is readily available. You can breast feed anywhere.

  Having these in mind, I have no second thoughts in breastfeeding Chimkas, with the help of Natalac, a food supplement rich in malunggay to enhance milk letdown, lactation and milk production.


5 IMPORTANT VACCINES FOR YOUR BABY

Immunization for babies is quite expensive here in the Philippines. So, for Chimkas I went to DOH Under Five to avail of the Immunization Program of the government. Here's a list of the 5 important vaccines your baby should not miss.


1. BCG(Bacillus Calmette-Guérin)
When to give: Birth or anytime after birth
How many doses: 1 dose
How much: 0.05 mL
Where: Right deltoid region of the arm
Why: BCG given at earliest possible age protects the possibility of TB meningitis and other TB infections in which infants are prone. 


2. DPT (Diptheria- Pertussis- Tetanus)
When to give: 6 weeks old
How many doses: 3 doses
How much: 0.5 mL
Interval: 6 weeks(DPT 1), 10 weeks (DPT 2), 14 weeks (DPT 3)
Where: Intramuscular
             Upper outer portion of the thigh, Vastus Lateralis (L-R-L) 
Why: An early start with DPT reduces the chance of severe pertussis

When to give: 6 weeks old
How many doses: 3 doses
How much: 2-3 drops
Interval: 4 weeks
Where: Oral, mouth
Why: The extent of protection against polio is increased the earlier the OPV is given.


When to give: At birth
How many doses: 3 doses
How much: 0.5 mL
Interval: 4 weeks interval
Where: Intramuscular
Upper outer portion of the thigh, Vastus Lateralis (R-L-R)
Why: An early start of Hepatitis B vaccine reduces the chance of being infected and becoming a carrier.
Prevents liver cirrhosis and liver cancer which are more likely to develop if infected with Hepatitis B early in life.
About 9,000 died of complications of Hepatitis B. 10% of Filipinos have Hepatitis B infection

When to give: 9 months old
How many doses: 1 dose
How much: 0.5 mL
Interval: none
Where: Subcutaneous
Upper outer portion of the arms, Right deltoid
Why: At least 85% of measles can be prevented by immunization at this age.

Chim's latest achievements

At four months, Chim is getting bigger 
and she’s becoming more active. 
She blabbers a lot. She kicks a lot. She screams. 
And she really loves listening to her own voice.


She has also learned to roll lately and be on her back.






At these new-found skills, Chim is ecstatic. And she loves to get Mommy’s attention with every movement she makes. As if, she’s saying “Look Mom, I did it!” With pride, she beams at me and look for affirmation. 

And of course, the mother in me would readily shout “Yehey!”

No matter what she does, Chimkas just can’t help being cute. Even when she drools a lot. 
Or farts loudly, she’s so ADORABLE.

Thursday, April 24, 2014

Chims’ Playmate



Meet Moriah, Chim’s cousin and playmate.









This summer, Moriah is staying with us. And Chim is more than happy to have a new playmate.
 
Moriah is just four. But she already displays  wit and inquisitiveness. She asks a lot of questions. And talk like an adult. And boy, how she loves singing her broken -medley version of "Let it go!, Got to Believe in Magic, What does the fox say? and of course, Wrecking Ball"
 

 

We are surprise to see her becoming more like a real “ate,” an older sister to her baby cousin. She looks after Chim and helps in bathing her. She helps pick Chim’s clothes and hand her her toys. She plays peek-a-boo with her. And sings her songs.
 
When she belts out her version of "Let it go!" Chim is more than happy to be her audience. Chim also tries to mimic her with her "A-gooooooo!" Together, they play, kiss and cuddle and form a sisterly bond.



 
 

  

Tuesday, April 15, 2014

DOLICO out of Chim's way!

Before Chimkas was born I had mixed feelings...excitement... joy... fear..
 
Excitement and joy are common to expecting mothers.. But fear? Well, I guess it might be common too.. Besides, everyone fears for the unknown.
 
My fear, however, is coupled with paranoia as my pregnancy was a difficult one. I had complications- anemia, UTI plus the dreaded OLIGOHYDRAMNIOS. I had to be operated earlier than expected because my amniotic fluid continued to dwindle even with all the complete bed-rest and hydration (oral w/ 4-5 liters a day plus dextrose)  that my doctor had advised.
 
At the operating room, I was relaxed. Thanks to my anesthesiologist who kept me entertained for the whole duration of the operation. It came too easy and quick.. The next moment I know, I had Chim on my chest lapping at my breast. I thought, "Boy, she's too small." I heard my OB talked to Chim's pedia in a hushed voice. I couldn't hear them clearly but I knew they were talking about my baby.. Then, I was put to sleep.
 
After I had recovered and was back at my room,  my husband talked to me in a nervous voice. He asked if the pedia explained Chim's condition. "What condition?" I asked. Then he said with teary eyes, "Chim's head is a little bit longer than the normal baby's head. And her left foot is  a  little bit clubbed."
 
At that moment, I felt like I was in a vacuum. I hated the pedia. "My baby is fine," I kept muttering to myself.
 
In the morning, the nurse brought in Chim. I immediately checked her head and indeed, it was longer than usual. Her left foot is slightly turned in at the ankle. I panicked!! This can't be.
 
The pedia tried all her medical knowledge to explain about  CLUBBED FOOT and DOLICOCEPHALY. Yet, all I could hear from her were BLAH-BLAH-BLAHS. She further added the OLIGOHYDRAMNIOS might have been the culprit.
 
THIS IS WHAT I HAVE LEARNED FROM WIKIPEDIA.
A club foot or clubfoot, also called congenital talipes equinovarus (CTEV), is a congenital deformity involving one foot or both. The affected foot appears to have been rotated internally at the ankle. Without treatment, people with club feet often appear to walk on their ankles or on the sides of their feet. However with treatment, the vast majority of patients recover completely during early childhood and are able to walk and participate in athletics as well as patients born without CTEV.
It is a relatively common birth defect, occurring in about one in every 1,000 live births. Approximately half of people with clubfoot have it affect both feet, which is called bilateral club foot. In most cases it is an isolated dysmelia (disorder of the limbs). It occurs in males twice as frequently as in females.
 
 
Dolichocephaly (also know as, scaphocephaly) refers to the condition where the head is disproportionately long and narrow (see cranial indexDolichocephaly can result from the premature fusion of the sagittal suture (see craniosynostosis) or from external deformation. Dolichocephaly is particularly common among infants who are born prematurely.
 
A week after we were out of the hospital, we consulted the recommended neuro- specialist and orthopedist. A kidney ultrasound was also recommended and we readily complied just to assure ourselves Chim's fine.
 
 
The neuro- surgeon's prognosis was promising. The ortho- specialist advised a daily massage on the foot.
 
 
After a month, Chim showed improvements. Her head circumference has increased. The dolico is no longer prominent as her head is taking shape. Her left foot has also straightened. Thank God.
 
With all the medical MUMBO JUMBOS, I say  " My baby's fine." Thank God. Chim's okay.